Alma Integration
Return to Your Original Blueprint
The calm, connected, and wise essence beneath life’s noise is still within you. I’ll help you find your way back.
You’ve tried coping. You’ve tried fixing.
Now, you’re ready to address the root causes.
I help people navigating life transitions, persistent patterns, or a quiet sense that “there’s something more” reconnect to the truth of who they are—at their own pace, in their own way.
How We Can Work Together
Personal Integrative Coaching
1-to-1 sessions to help you reconnect with your blueprint.
Membership
A program to help individuals grow in ways that will bring them success and more joy.
COMING SOON
Workshops
Small group spaces for learning and growth on specialized topics.
COMING SOON
Meet Alma Galván
I am an integrative coach, educator, and founder of BrainWorx—a program helping people rewire the brain through developing awareness about how the brain and the emotional systems function.
For over two decades, I have worked with thousands of families and individuals to create lasting change. In 2024, my own recovery from a brain aneurysm became a profound example of the work I teach—my body instinctively drew on the practices I had refined over decades.
Today, I offer personal coaching, workshops, and a membership program to help individuals grow in ways that will bring them success and joy in the things that they do.
In Alma's Words
“This isn’t the coaching that tells you what to do. It’s the coaching that helps you remember what your true capacities are and what your unique blueprint can offer.”
What is a Thought Stream
A Thought Stream is like a gentle river of words, guiding you toward ease.
It invites your mind and body to soften, to let go, and to welcome comfort.
It brings soothing when you carry emotional or physical pain.
It brings calm when your nervous system feels unsettled or disorganized.
It helps you become comfortable, so you feel safe and ready to interact and connect—with yourself, with others, and with the world around you.
A Thought Stream is simply a quiet invitation…
to pause, to breathe, and to allow kindness to flow through you.
What People Are Saying...
"I just listened through your growing through disappointment audio again and oh my goodness Alma that is absolutely beautiful. 😍 ♥️I love love, love what you said, and how you said it. I am going to share that with everybody, I know!"
"I was listening to the thought stream that you sent me yesterday again and again. I’m on the neighborhood walk with tears streaming down my face. Your words in this stream resonate with me so deeply. It is a message to remind myself every moment of every day to be tender and compassionate with myself in this process in this journey of my life."
"Good morning Alma!! 💗💗 I listened to your morning meditation 'Today is a Good Day' & Alma in your corner 'Once Upon a Time' story. Alma, you settle the nervous system and create comfort & peace within me every single time!! 💗💗 I am soooo grateful for you!! Just wanted to send you a little note & say, thank you, thank you, thank you & wish you in words you your words to 'Have an Amazing Day!'💗💗 Lots of love to you Alma!!💗💗"
"I listen to your thought stream growing through disappointment three times today as I was working out. This is really working for me along with all the other things that you’ve shared with me. I am softening."
Contact Alma
Whether you’re ready to begin your journey or just want to learn more, I’d love to hear from you.
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