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Alma Integration

Thought Streams

Downloadable audios to help guide the mind and body toward ease.

Thought Stream: Trusting the Process and Welcoming Clarity

Downloadable audio

$15.00 USD

Thought Stream: This Too Shall Pass

Downloadable audio

$15.00 USD

Thought Stream: No Pain, More Gain

Downloadable audio

$15.00 USD

Thought Stream: My Brain is Learning a Little at a Time

Downloadable audio

$15.00 USD

Thought Stream: Living Today with Grace and Gratitude

Downloadable audio

$15.00 USD

Thought Stream: Growing Through Disappointment

Downloadable audio

$15.00 USD

Thought Stream: Growing My Capacity to Love Myself

Downloadable audio

$15.00 USD

Thought Stream: Growing Discernment Without Judgment

Downloadable audio

$15.00 USD

Thought Stream: Being Kind to Myself on This Journey

Downloadable audio

$15.00 USD

Thought Stream: All is Well

Downloadable audio

$15.00 USD

Thought Stream: A Little at a Time - Soft Steps, Strong Roots

Downloadable audio

$15.00 USD

Thought Stream: A Gentle Reset for Tired Moments

Downloadable audio

$15.00 USD

Personal Integrative Coaching

Personal Integrative Coaching

1-to-1 sessions to help you reconnect with your blueprint. (Three-60 minute sessions)  

$900.00 USD