Why This Journey Matters
If you’re already on a personal growth path, you may have noticed something important: Insight alone isn’t always enough.
True change happens when the body and brain feel safe enough to integrate what we’re learning.
That’s why you are invited to a gentle, supportive weeklong experience: Open to Possibilities: A 5-Day Journey to Calm, Clarity & Choice.
This is not about fixing yourself.
It’s about remembering how to return to calm, focus, and a whole-brain state—one simple movement at a time.
What This 5-Day Experience Is About
Each day, we’ll explore one simple, powerful movement and the why behind it—so you’re not just doing movements, but understanding how and when to use them in real life.
Together we’ll explore:
How to recognize when your nervous system shifts into stress or protection
How to gently return to a calm, connected state
How to improve focus, clarity, and transitions throughout your day
How small, intentional practices create sustainable change over time
What You'll Learn & Experience
Meet Your Host: Alma Galván
Alma Galván is the Founder of BrainWorx, a groundbreaking program that helps individuals of all ages rewire the brain through intentional movement and calming practices. For over two decades, she has guided thousands of families, educators, and professionals to create lasting change.
Alma's journey began from a place of deep love and necessity, as a mother determined to help her children with significant neurological challenges. What began as a personal mission evolved into a powerful method now used by families and individuals around the world.
In 2024, Alma experienced a life-altering event—a brain aneurysm. She was sedated for two days and spent 21 days in the ICU. Through it all, she discovered even more about the work she’s devoted her life to—this time from the inside out. Even while unconscious, Alma's body continued doing the BrainWorx movements—reflexively, instinctively, as if they had become woven into the fabric of who she is.
Alma continues to lead BrainWorx with deep compassion, grace, and a renewed sense of awe for what’s possible when we return to the body, the breath, and the miracle of presence. As a part of her anniversary celebration, Alma has created Alma Integration, in which she offers individual coaching and support, workshops and inspirational songs, and additional content.
This Experience Is For Adults Who:
- Are already doing personal development work
- Want practical, embodied tools—not just ideas
- Are ready to support their nervous system with kindness
- Feel called to live with more ease, choice, and possibility
Join Us
If something in you is saying “Yes… this feels supportive,” please join us!
📅 Dates: 5 Days—January 26-30, 2026
⏰ Time: 9am-10am Pacific | 12pm-1pm Eastern each day
🎥 Location: Zoom
💖 Cost: Free to attend live (free replay available through 2/1) + optional VIP upgrade for lifetime access
✨ You don’t need to do more. You just need the right support at the right time. ✨
